Month: July 2020

5 Reasons that Daily Brain Breaks Are Important Daily brain breaks are key for mental and emotional health. It’s not as though they’re a requirement, but for many people, they’re a necessity. This is because giving your mind a rest Continue reading Give yourself a break!→

I feel healthy and strong today. Today, I feel great! My mind and body are functioning flawlessly. I feel calm, healthy, and strong. I am capable of accomplishing anything today. Days like this are happening more frequently for me. I Continue reading Healthy Thought for the day!→